Golden Milk. We've been digging golden milk for a while now, so it was due time to share my go-to recipe. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family.
It can be a healthful addition to any balanced diet and may have a variety of benefits. Learn more about golden milk here. Golden Milk (Turmeric Milk) is tops on the list for a healthy, healing drink. You can have Golden Milk using 6 ingredients and 2 steps. Here is how you cook that.
Ingredients of Golden Milk
- Prepare 200 ml of lait de coco.
- Prepare 1 cuillère à café of curcuma.
- Prepare 1 of pincée de poivre.
- Prepare 1 of pincée de gingembre.
- It’s 1 of pincée de canelle.
- Prepare 1 cuillère à café of miel.
It dairy-free, has potent anti-inflammatory benefits and will help you sleep well. When I've had a hard work-out and am feeling pain in joints and muscles, I take a couple of capsules of turmeric or make some 'Golden Milk' and take a few tablets of Calcium with Magnesium. Golden milk, a super nutritious and healthy drink, made with milk and turmeric, among other ingredients. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more.
Golden Milk instructions
- Faire chauffer le lait de coco dans une petite casserole. Le retirer juste avant qu'il rentre en ébullition..
- Verser le lait de coco dans une tasse et ajouter les épices. Mélangez puis buvez..
Golden Milk, which is also called turmeric milk, golden mylk (the "y" is health-speak for non-cow Golden Milk is a delicious, restorative and warming drink. It's perfect at night to warm you up and. Golden milk is a delicious healing drink made with anti-inflammatory turmeric and other warming Golden milk is one of the best beverages in my healthy drinks arsenal. The star ingredient in golden milk is turmeric, which gives it a beautiful yellow color and healing Benefits of Turmeric Tea (a.k.a Golden Milk). There are myriad uses for turmeric including but not.